Terra Heal Massage Temple - your holistic care
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  • Our project
  • Massages
    • Therapeutic Massage
    • Relax Massage
    • Deep Tissue / Sports Massage
    • Lymphatic Drainage Massage
    • Couple Massage
    • Head, Neck & Shoulders
    • Hot Stones Massage
    • Hot Herbal Balls Massage
    • Bamboo Massage
    • Pre & Post Pregnancy Massage
    • Tui Na Chinese Massage
    • Thai Massage
    • Ayurvedic Massage
    • Shiatsu Massage
    • Foot and Hand Massage / Reflexology
    • Special Oils / Candle Massage / Aromatherapy
    • Four Hand Massage
    • Oriental Abdominal Massage
    • Quick Chair Massage
    • Massages for Events, Groups, Companies
  • HOLISTIC ESTHETICS
    • Facial Lifting Massage
    • Biodynamic Facial Holistic Treatment
    • Cosmetic Acupuncture
  • THERAPIES
    • Craniosacral Therapy
    • Acupuncture
    • Auriculotherapy
    • Reiki
    • Crystals Healing
    • Ear Candling
    • Tibetan Singing Bowls Therapy
    • Healthy Lifestyle Coaching
  • Book Online
  • Gallery
  • Prices
  • Gift Cards
  • Contacts
    • Privacy Policy
  • Join Our Team
  • Nosso Projeto
  • Massagens
    • Massagem Terapêutica
    • Massagem de Relaxamento
    • Massagem Deep Tissue / Desportiva
    • Drenagem Linfática
    • Cabeça, Pescoço & Ombros
    • Massagem Casal
    • Massagem Terapêutico com Pindas
    • Massagem Pedras Quentes
    • Massagem com Bambu
    • Massagem Gravidez - Pré-Natal & Pós Parto
    • Tui Na Massagem Chinesa
    • Massagem Ayurvedica
    • Massagem Thai
    • Shiatsu
    • Reflexologia Oriental
    • Massagem Abdominal
    • Aromaterapia/ Massagem Com Vela/ Massagem Óleos Especiais
    • Massagem 4 Mãos
    • Chair Massage
    • Massagens para Eventos, Grupos, Empresas
  • ESTÉTICA HOLISTICA
    • Massagem Facial Lifting Natural
    • Terapia Biodinamica Facial Holistica
  • TERAPIAS
    • Terapia Craniosacral
    • Acupuntura
    • Auriculoterapia
    • Terapia Reiki
    • Limpeza Ouvidos - Cone Chinês
    • Terapia com Cristais
    • Terapia com Taças Tibetanas
    • Coaching Vida Saudável
  • Reservar Online
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​

Tibetan Singing Bowls Therapy

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Vibrational Sound Healing

Sound therapy with Tibetan singing bowls is an ancient form of regeneration. The sound of Tibetan singing bowls harmonizes and allows deep relaxation of both sides of the brain. It stimulates stress relief on all levels and the elimination of toxins from the body. After sound therapy emotions are calm and the mind clearer, and the sound vibrations have effect on the body after the singing bowls have been played on it. The bowl sings ''ommmmm'', which revives the basic DNA codes and activates the codes that we haven’t yet perceived or we had suppressed till now. Tibetan singing bowls are one of the strongest musical instruments for healing with sound therapy and vibrations. They are called singing bowls because their exotic sound continues to float for a long time after we have played on them. Tibetan bowls are forged with alloys that usually contain from five to seven precious metals, which are connected to the planets of our galaxy: lead (Saturn), tin (Jupiter), iron (Mars), copper (Venus), mercury (Mercury), silver (the Moon) and gold (the Sun). 

How does sound affect our body?

The sound is undoubtedly one of the most powerful media, as it can take the human spirit in different states of consciousness.
Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body. When we relax with the sounds of Tibetan bowls or the gong, our concentration improves and our emotional tensions and blockages are eased. The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia). Tibetan singing bowls and their unique tones are used to stabilise blood pressure, to ease asthma related issues, to renew the functioning of the adrenal gland, to open and stabilise the meridians and to improve the synaptic responses in our brain. They also help children with hyperactive disorders and they stimulate the immune system.
Scientific studies have proven that Tibetan singing bowls produce specific waves…

Scientific analyses of electromagnetic brainwaves have confirmed the existence of clearly recognisable waves, which are connected to different states of consciousness. It is known that the brain in its normal state, i.e. in everyday conscience, produces beta waves.

Alpha waves are present in the states of meditation and calm consciousness. Theta waves are typical for the state of slumber, whereas delta waves are present only during deep sleep. When the waves produced by singing bowls were recorded, scientists discovered wave patterns which were the same as the alpha waves produced by our brain. These waves give a feeling of deep relaxation.
Sounds affect all three human levels: the physical, mental and spiritual:
The physical effect of vibrations on the body:
  1.  deep relaxation and muscle regeneration 
  2. pain relief for joints, muscles, sciatica, headache and migraine, the digestive system, headaches and migraine, spine injuries, shoulders, improved blood circulation
  3. better digestion
  4. atoms, molecules, cells, tissues and organs function in a more synchronised way
  5. better energy flow
  6. elimination of toxins from the body
  7. better immune system

Mental or emotional effect:

  1. relaxed mind, mental/emotional tensions and blockages are eased
  2. better concentration
  3. inner feelings are activated and released
  4. more energy and strength in everyday life 
  5. alleviated mental or emotional pain
  6. improved self-confidence, boosted creative and productive potential

Spiritual effect:

  1. a positive feeling of self
  2. better balance and harmony in your life
  3. experiences of bliss
  4. cleansing of chakras (energetic centres and the nadi – astral channels)
  5. a higher frequency reaches our innermost essence, which boosts our energy and our vibrational level
  6. the way to a more intense and higher vibration of love is open
tibetan singing bowls therapy lisbon
sound vibrational therapy lisbon


​Massage Temple Terra Heal

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