TERRA HEAL - Massage & Holistic Spa
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  • Our Story
  • Massages
  • HOLISTIC FACIALS
    • Facial Lifting Massage
    • Biodynamic Facial Holistic Treatment
    • Cosmetic Acupuncture
  • Therapies
  • Book Online
  • Gallery
  • Prices
  • Gift Cards
  • Join Our Team
  • Contacts
  • O Nosso Conceito
  • Massagens
  • Terapias
  • FACIAIS HOLISTICOS
    • Massagem Facial Lifting Natural
    • Terapia Biodinamica Facial Holistica
    • Acupuntura Estética
  • Reservar
  • Galeria
  • Preços
  • Voucher de Oferta
  • Contactos
  • Junte-se a Equipa


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Head, Neck & Shoulders Massage

Book a massage

Localized massage to treat one of the most tensed areas
Give your stiff neck and tight shoulders a break – you’ll feel better all over. This focused massage releases tension and restores comfort to this typically tense area. Do you suffer frequently from headaches and feel the cervical area blocked but don’t have enough time for a full body massage? This therapy will help you get rid of the pain, relaxing the shoulders, neck and scalp. Continuous build-up of stress and tension in the neck and shoulder region leads to stiff necks, aching shoulders and headaches. Desk jobs, long working hours, incorrect sitting positions and general bad postural habits may all contribute to pain and discomfort in these areas. The importance of the neck and shoulder region lies in the fact that the neck is a flexible structure that connects the brain to the rest of the body. Tension in this important part of the body invariably causes overall discomfort. Since the human scalp is replete with nerve endings and the majority of the nervous system located inside the skull, along with the brain, a good scalp massage stimulates the nervous system. A scalp massage increases blood flow to the head thereby easing stress and chronic headaches. Friction movements to the scalp causes the release of endorphins, which, in turn, helps in relieving pain in the area. Scalp massages have also been regarded as the ideal way to de-stress, and are known to be effective as relaxing and calming techniques.
head neck shoulders massage lisbon


Terra Heal
Massage & Holistic Spa

Premium massage & holistic therapies in the heart of Lisbon.
Open every day, 9:30 – 22:30h.

Find us

Contact & Info

Rua do Telhal 4b
1150-321 Lisbon, Portugal
Get directions →
+351 916 828 876
[email protected]
Open daily · 9:30 – 22:30h
Walk-ins accepted subject to availability
Nº Registo: E170284
Licença de Funcionamento: 24008/2024

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