Terra Heal Spa - your holistic care
  • Our project
  • Clients Reviews
  • Massages
    • Relax Massages >
      • Relax Massage
      • Couple Massage
      • Hot Stones Massage
      • Special Oils / Candle Massage / Aromatherapy
      • Pre & Post Pregnancy Massage
      • Four Hand Massage
    • Therapeutic Massages >
      • Therapeutic Massage
      • Head, Neck & Shoulders
      • Deep Tissue / Sports Massage
      • Bamboo Massage
      • Lymphatic Drainage Massage
      • Hot Herbal Balls Massage
      • Quick Chair Massage
    • Oriental Massages >
      • Oriental Foot and Hand Massage
      • Oriental Facial Massage
      • Thai Massage
      • Ayurvedic Massage
      • Shiatsu Massage
      • Tui Na Chinese Massage
      • Tok Sen Massage
      • Oriental Abdominal Massage
    • Massages for Events, Groups, Companies
  • THERAPIES
    • Reiki
    • Craniosacral Therapy
    • Crystals Healing
    • Auriculotherapy
    • Ear Candling
    • Healthy Lifestyle Coaching
  • Book Online
  • Prices
  • Contacts
  • Gift Cards
  • Packs
  • Nosso Projeto
  • Avaliações Clientes
  • Massagens
    • Massagens de Relaxamento >
      • Massagem de Relaxamento
      • Massagem Casal
      • Massagem Gravidez - Pré-Natal & Pós Parto
      • Massagem Pedras Quentes
      • Aromaterapia/ Massagem Com Vela/ Massagem Óleos Especiais
      • Massagem 4 Mãos
    • Massagens Terapêuticas >
      • Massagem Terapêutica
      • Cabeça, Pescoço & Ombros
      • Massagem Deep Tissue / Desportiva
      • Massagem com Bambu
      • Massagem Terapêutico com Pindas
      • Drenagem Linfática
      • Chair Massage
    • Massagens Orientais >
      • Reflexologia Oriental
      • Massagem Facial Oriental
      • Massagem Ayurvedica
      • Massagem Thai
      • Shiatsu
      • Tui Na Massagem Chinesa
      • Massagem Abdominal Chi Nei Tsang
      • Massagem Tok Sen
    • Massagens para Eventos, Grupos, Empresas
  • TERAPIAS
    • Limpeza Ouvidos - Cone Chinês
    • Auriculoterapia
    • Terapia Reiki
    • Terapia Craniosacral
    • Terapia com Cristais
    • Coaching Vida Saudável
  • Reservar Online
  • Preços
  • Pacotes
  • Vouchers Oferta
  • Contactos
  • Our project
  • Clients Reviews
  • Massages
    • Relax Massages >
      • Relax Massage
      • Couple Massage
      • Hot Stones Massage
      • Special Oils / Candle Massage / Aromatherapy
      • Pre & Post Pregnancy Massage
      • Four Hand Massage
    • Therapeutic Massages >
      • Therapeutic Massage
      • Head, Neck & Shoulders
      • Deep Tissue / Sports Massage
      • Bamboo Massage
      • Lymphatic Drainage Massage
      • Hot Herbal Balls Massage
      • Quick Chair Massage
    • Oriental Massages >
      • Oriental Foot and Hand Massage
      • Oriental Facial Massage
      • Thai Massage
      • Ayurvedic Massage
      • Shiatsu Massage
      • Tui Na Chinese Massage
      • Tok Sen Massage
      • Oriental Abdominal Massage
    • Massages for Events, Groups, Companies
  • THERAPIES
    • Reiki
    • Craniosacral Therapy
    • Crystals Healing
    • Auriculotherapy
    • Ear Candling
    • Healthy Lifestyle Coaching
  • Book Online
  • Prices
  • Contacts
  • Gift Cards
  • Packs
  • Nosso Projeto
  • Avaliações Clientes
  • Massagens
    • Massagens de Relaxamento >
      • Massagem de Relaxamento
      • Massagem Casal
      • Massagem Gravidez - Pré-Natal & Pós Parto
      • Massagem Pedras Quentes
      • Aromaterapia/ Massagem Com Vela/ Massagem Óleos Especiais
      • Massagem 4 Mãos
    • Massagens Terapêuticas >
      • Massagem Terapêutica
      • Cabeça, Pescoço & Ombros
      • Massagem Deep Tissue / Desportiva
      • Massagem com Bambu
      • Massagem Terapêutico com Pindas
      • Drenagem Linfática
      • Chair Massage
    • Massagens Orientais >
      • Reflexologia Oriental
      • Massagem Facial Oriental
      • Massagem Ayurvedica
      • Massagem Thai
      • Shiatsu
      • Tui Na Massagem Chinesa
      • Massagem Abdominal Chi Nei Tsang
      • Massagem Tok Sen
    • Massagens para Eventos, Grupos, Empresas
  • TERAPIAS
    • Limpeza Ouvidos - Cone Chinês
    • Auriculoterapia
    • Terapia Reiki
    • Terapia Craniosacral
    • Terapia com Cristais
    • Coaching Vida Saudável
  • Reservar Online
  • Preços
  • Pacotes
  • Vouchers Oferta
  • Contactos

​

Pregnancy Massage

Prenatal and Postpartum

Book a massage

Let us take care of you in this special moment of your life

Relax Mammy Prenatal Massage

Choose this massage if you need to relax your body and mind which will help reduce stress hormones within your body and release tensions in muscles. Pregnancy massage may improve the progression of labour with better health outcomes for both the mother and her baby. More relaxed mothers may have a lower risk of interventions during labour and birth. Will Improve your sleep due to feeling less muscle tension and generally less uncomfortable.
Prenatal Massage lisbon

Therapeutic Mammy Prenatal  Massage

Choose this massage if you are having pain. It will help relieve the everyday discomforts of pregnancy such as an aching neck, sore back, and heaviness in the pelvic bones, joint pains, lower back and sciatic nerve pain. We will work on your tensions avoiding not recommended areas. The massage will rejuvenate you energy as it will give you an opportunity to rest and completely relax, feeling less pain and less discomforts.
​
Therapeutic Prenatal  Massage lisbon

Legs & Feet Drainage Mammy Massage

Choose this massage if you feel your body and especially your legs and feet with retained liquids. 
The legs and the feet are the ones suffering more during pregnancy as they have to carry more weight than usual, and also cause of hormonal issues. This massage will relieve the tensions in the lower part of your body, drain the liquids, eliminate toxins, make you feel lighter, more calm, will improve your sleep and will make your baby happier.  ​
Legs & Feet Drainage pregnant Massage lisbon

Recovery Postpartum Mammy Massage

Relieves pain: Body pain, particularly in the lower back, hips, and abdomen, are normal due to pregnancy, open the blocked ducts in the breast. Reduces swelling: The blood volume increases around 50% during pregnancy, improves circulation and stimulate lymphatic drainage to eliminate fluids and toxins from the body. Helps you sleep better: Massage therapy eases the fatigue, provides relaxation, and improve your sleep.
Postpartum Massage lisbon

During the massage we don´t work areas that will cause risk for you and your baby! The massage can be done on massage table or on the tatami (mattress), the position is on the side or sitting if you prefer foot massage or Chair Massage that treats the upper body. In the first 1-3 months, according to client's preference massage can be done face down.
In the last days before the childbirth, per medical recommendation, the massage can be performed to induce labor, working on specific points and areas that cause contractions. After pregnancy, always per recommendation of a doctor, massage is good to relieve tension caused by a lot of effort during childbirth, to help drain the liquids, tone the muscles and deal with eventual postnatal depression.

pregnancy massage lisbon

Timetable:
​

Every day: 10am - 10pm​

+351 916828876

​Walk ins accepted
​
Easy booking contacting us or online 
​Horário:
​

Todos os dias: 10 - 22h

tel. +351 916828876
​
Pode-nos visitar sem reserva
​
​Fácil modo de reservar online ou contactando

​ Terms & Conditions    Sitemap    Privacy Policy  ​ 
Turte Ritual LDA, NIF: 515098850
​ ©Copyright  Terra Heal 2013