Quick Chair Massage Lisbon

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The massage of the big cities. Fast and efficient way to relieve the tension of the day in the upper body  and relax your muscles in 20/30 mins

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​The massage of the big city, where people rush, are stressed and have very little time to take care of their body.
It steels only 15/20/30 mins of your daily life and offers you a moment relax, for which your muscles will remember and thank you
Chair massage was developed from Japanese therapists to be used in the big business centers and companies to relieve the tension and improve the results of the employees. It is a quick and economical way to relax and prevent/treat pains and stiffness on the muscles of the upper part of the body. The duration of the massage is between 15 and 30 mins, depends on the request. 
It is a massage that is suitable as for private as for corporate needs. It could be done everywhere as it needs very little space and it is done on portable chair. For the massage are not used oils and the client don´t need to take off the clothing. 

For private purposes (groups of min 6 people):

Just choose a place outdoor close to you, that relax you most - could be beach, park, on the terrace, view point or whatever, a date/time and contact us to arrange an appointment. It is one of the best and fastest ways to relieve the tension accumulated during the day and prevent from future problems as a result of the modern sedentary way of work. Receive a massage for very economic price and offer to your body one dynamic break.

If you want to offer this service for an event or for the employees of your company:

Contact us with the info about number of people, time and date so we can present you an offer.

Prices may vary depends on the time and number of people.

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What is chair massage?

Chair Massage is done in an ergonomically designed by Japanese therapists portable chair. Chair Massage is a massage focused on the upper part of the body - head, neck, shoulders, back, arms and hands. It is suitable for many corporate environments because of the portability of the massage chair, and the clients do not need to take off the clothes to receive the massage. Due to these two factors, chair massage is often performed in settings such as Outdoor spaces, Business offices, Employee Appreciation Events, Trade Show Events, Conferences and Trainings, Corporate Golf Outings and Corporate Wellness Events.

Benefits of Chair massage:

For You: 

Chair massage can do wonders for your body, your mental state and your sense of well-being and happiness.

• relieve physical and emotional stress
• lower anxiety
• increase circulation
• reduce muscle fatigue and tension
• boost your immune system and resistance to illness
• lower your blood pressure
• relieve muscle pains and headaches
• improve thinking and awareness
• increase energy and stamina
• decrease repetitive stress symptoms
• improve your sleep
• encourage better posture
• generate more flexibility
• build awareness of breathing and relaxing

For players and athletes: 

• Increased blood and lymph circulation
• Muscle relaxation - Massage can help relax muscles and return them to normal health and physical condition
• Pain relief - Massage can relieve pain, due to its encouragement of endorphin release, especially if it is caused by muscle tension
• Adhesion removal and Fibrosis alleviation - An adhesion exists when two tissues are joined by scar tissue following an injury or disease. Fibrosis is formation of excessive or abnormal scar tissue after an injury. Massage, especially deep effleurage, petrissage and friction, may be effective in breaking down such adhesions and relieve this condition
• Stress reduction - Many forms of massage promote general relaxation and reduction of physical, emotional and mental stress
• Fatigue reduction - Massage has been used to help relieve the fatigue associated with sports activities.
• Massage includes movement therapy (joint mobilization) and hydrotherapy to the major muscles crossing each joint of the body: Stretching is one of the best ways to improve flexibility, promoting elasticity to various muscle groups with almost immediate results.

PRE-sport EVENT 
Pre-event massage is given within a few hours preceding an event to improve performance and help decrease injuries. It is normally shorter (20-30 minutes) than a regular conditioning massage, and focuses on warming-up the major muscles to be used, and getting you in a good mental state for your tournament. 
POST- sport EVENT 
Post-event massage is given after a tournament and is mainly concerned with recovery. Recovery after competition involves not only tissue normalization and repair, but also general relaxation and mental calming.

For Your Team: 

The benefits of chair massage are contagious, and can have an effect on your whole team.

• reduce the pressure absenteeism puts on other team members
• reduce team stress and encourage relaxation and cooperation
• give your people a feeling of being acknowledged and appreciated
• improve job satisfaction

For Your Company: 

The American Psychological Association estimates the total cost of stress on the job costs companies more than $200 billion a year. On-site corporate chair massage will:

• increase morale and company pride
• reduce stress and promote health
• reinforce the message that you value your people’s health and wellbeing
• create an atmosphere of camaraderie, trust and loyalty
• reward performance
• reduce sick time and absenteeism
• attract and retain top-quality employees
• reduce the high cost of employee turnover
• increase accuracy, problem-solving and creative thinking abilities
• decrease repetitive injuries and workers comp claims
• offer an inexpensive 100% tax-deductible perk

For Your Event: 

Chair massage can bring a breath of fresh air into busy trade shows, company parties, weddings, or anywhere people can use a little relaxation.

• win the loyalty and appreciation of your customers and guests
• show your valued guests and clients you care about their well-being
• reduce stress and overwhelm at busy events with a relaxing break
• pamper your staff so they can stay in top form
• relieve the pressure of big days like weddings and performances

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Ask us an offer